It is no secret that the size of "male dignity" still matters, so most men from an early age are concerned about this issue not seriously.And it is not surprising, because every self -esteem wants to be worthy of his partner's eyes, including sexual terms.
But what if nature has not given you the "impressive size" of the penis?Is it possible to correct this annoying injustice without surgical intervention?We will talk about all this and many other issues related to the increase in the male genitalia in our publication today.
Initially, most men facing the problem of a small member are familiar with the new "methods" to combat this problem from advertising banners online.What they do not offer us: a magic ointment, a hose miracle and other nonsense.We suggest that you do not believe in the ad campaign, but to seek help from proven methods that will allow you to increase genitals without health damage and what is important for the family budget it includes.So let's talk?
Massage to increase a member
One of the most affordable methods to increase the member is self -mastic, which is recommended to take place daily and which lasts only a few minutes of your precious time.
So, first, humidity a small soft tissue flap in warm water and wrap your genitalia, leaving it for 2-3 minutes.This will provide an increase in blood to the genitalia and accelerate blood circulation to the body as a whole.By the way, this action can be repeated several times.After that, wipe the member dry - and go to the massage:
- Take the loose member tightly with your right hand, pressing your head and then pull the genitals to the side of "by yourself".Continue pulling the member for several minutes, slowly increasing "Pull".Rest for a moment and move on to the next massage technique.
- Press the member into a fist and make massive circular movements 20 times.
- Repeat the previous exercise, but now send a member to the right, left and down.
- After a short rest, remember the member all along at least 10 times.
If you massage daily, then in a month you can achieve significant results in a penis increase.
Tao's technique
This technique of correction of penis size was developed with the aim of increasing penis head.The essence of the methodology lies in a single exercise, which is performed according to the following technique: Place your fingers on the base of the penis and fingers to drive the blood on the head of the penis, pushing strongly.However, keep in mind, then this must be done too late and approaching the fingers on the penis head to correct their position for a few seconds.Run this exercise for 10 minutes.
Barrel technique
This technique allows you not only to experience multiple orgasms, but also to enhance an erection.Arnold Kegel, who opened the special muscle.However, to get started, you need to find your Rs muscles.To do this, in the urination process, try to stop the process in the middle and feel this very Rs muscle.By the way, the ability to stop urination will help you control the ejaculation process.Well, the Kegel technique to increase the penis with the help of Rs Muscle looks as follows:
- For a few seconds, it quickly squeeze and relax the muscle, each day by increasing the duration of contractions, while trying to exercise long -term compression (those that occupy at least 30 seconds).
- Strengthen Rs Muscle Waterfall - with a gradually increasing load.They broke with a certain force for a few seconds - loose at the same time.The next muscle contraction should be stronger.
- Try to push the muscles as slowly as you can.After reaching maximum intensity, relax.This will allow you to feel muscle vibration.Breathe deeply.
These simple techniques and methods of growth of the member have already helped many men who believed in themselves.And that means that with a great desire you can achieve the same results!
Good luck and good male health!